Mental Health Champion

Mental Health Champions are people who have a good awareness of mental health, and in doing so are able to encourage positive mental health in both wider society and work. Completing this course will help provide you with the underpinning knowledge and skills to fulfil the role of a Mental Health Champion. However, this course is just the start, and your development journey in this area can continue once back in the workplace, implementing some of the great ideas and initiatives. Modules included in this course:

Module 1

The definition of mental health
The Mental Health Line
Risk factors
Parity of esteem
Key statistics

Module 2

What is stress
The stress container
What is resilience
Improving resilience

Module 3

Common conditions
Anxiety disorders
Post-Traumatic Stress Disorder
Obsessive Compulsive Disorder
Phobias
Depression
Substance misuse

Module 4

SASS support model
Case studies
Self-care

Module 5

Positive mental health practices
Being a Mental Health Champion

The final part of the course includes a multiple-choice quiz.

Upon successful completion, you will receive a digital certificate supporting 7 hours of CPD.

£30.00

click here to enrol